Best cannabis strains for sleeping and insomnia

 

Recent studies have shown that marijuana can help people with various medical conditions. In some places, it is still illegal, but each year, more and more states pass laws that allow people to buy medical or recreational marijuana. If you live in a place where you can buy marijuana legally, and you have trouble sleeping at night, you should try weed.

 

Okay, but which strains are better, the ones with a higher THC content, or those that have more CBD? It depends. If you have trouble sleeping at night because you are troubled by nightmares, then strains rich in THC would be a better choice. That’s because THC decreases the length of the REM phase. It is during this phase that you are having dreams, which means that you could have an easier time sleeping at night. Unfortunately, the REM phase is crucial for the body. Without it, your immune system will become impaired. Still, if you cannot fall asleep at all, it is an option that you could consider. On the other hand, strains high in CBD are better if you need to relax before your sleep. It might also be helpful for people who suffer from disorders that disrupt their REM sleep phases. That’s because CBD increases the length of the REM phase.

 

Despite all of those beneficial effects of marijuana on the human brain and body, there are still companies that test whether their employees are not using cannabis products. If such a thing happens to you, and you have smoked marijuana recently, you should exercise a lot and drink a lot of fluids. Both of those things will help your body to get rid of THC out of the system. Alternatively, you could use Quick Fix Plus instead. If you want to learn more about ways to become drug-free fast, check out this infographic, provided by Quick Fix Synthetic.