People often consider body aches as a random health issue until it costs you a whopping amount or probably a lifetime’s health suffering to bear. According to the BMC Public Health report, around 60 million people suffer from chronic body pain, which is somewhere 10% of the world’s population.

 

What causes body ache?

Practitioners say body ache is one of the primary and common symptoms of many health issues. Apart from wrong body posture, unusual swelling in body parts, flu is a usual reason behind increased body pain.

Here, the sufferer may have to sit back, relax, and soothe themselves for a while. Where the usual ones may be relieved through pain relievers, severe body pain requires treatment or surgery. In case you have been bearing frequent body pain, it is highly recommended to consult a practitioner immediately and undergo medical proceedings.

 

Some common reasons behind bad body ache –

  1. Dehydration
  2. Stress
  3. Flu
  4. Insomnia (lack of sleep)
  5. Vitamin D deficiency
  6. Anemia
  7. CFS (chronic fatigue syndrome)
  8. Fibromyalgia
  9. Lupus
  10. Arthritis
  • Multiple sclerosis
  1. Lyme disease
  2. Histoplasmosis

 

 

When should you consult a practitioner?

Consider these health circumstances as an alarming time to seek medical consultation.

  1. Exhaustion
  2. Fatigue
  3. Constant coughing
  4. Frequent passing out
  5. Breathing issues
  6. Trouble having food or water
  7. Seizures

 

What are promising solutions to body ache?

Kratom – Rare people know that kratom is one of the types of evergreen trees encompassing some medicinal properties. Many researchers claim that high quality kratom has the potential to cure chronic pain with its stimulants. It works on the painful areas, relaxes tense muscles while ensuring instant relief for you. When talking about the organic form of kratom, it is available in leaves. Further, it is processed and converted either into extracts or powder. Many people produce hand or face wash, soaps out of kratom to acquire its maximum leverages.

Pain relief balm – Most of the pain relief balms contain camphor, menthol, cinnamon oil, eucalyptus oil, etc. All these key ingredients prove effective in healing chronic pain. This is why the market is flooded with countless pain relief balm and sprays to choose from. Keeping the pain type and requirements in mind, there are pain relievers providing you instant relief.

CBD – Also referred to as cannabidiol or marijuana, it is a herbal plant having medicinal properties and countless health benefits, including – chronic pain relief, skin healing, improving the mental state of an individual, etc. CBD can be consumed in multiple ways like – CBD gummies, tinctures, deb rigs, reclaimers, vaping, medicine, tea, and much more.

 

Key takeaway –

Body ache can turn into a lifetime health issue in no time. Its severity depends on how you cure it. From several pain relievers to tablets, there are countless options to get rid of body pain. Out of all these ways, a high majority of people are sticking to high-quality kratom that heals tensed muscles resulting in instant relief from body pain. However, you may witness promising results out of kratom powder, yet it is advisable to consult a practitioner before consuming it.