Consumed for its delicious taste and soothing after effects, tea is loved universally. People not only turn to the beverage to unwind at the end of a long day but often also for its many health benefits. From herbs, roots to spices and plants, today, there are countless different blends and concoctions that are available in the market. Similarly, one such variant that is growing in popularity is CBD tea.
CBD tea combines an active ingredient of cannabis, also known as cannabidiol, with herbs and botanicals found in natural tea to produce a relaxing blend enjoyed by many, especially regular CBD users. It is a healthier way to consume CBD, particularly for those looking for a more enjoyable taste.
While the drink is gaining attention in the health and wellness sphere, you may not be fully aware of the many ways CBD-infused tea can help your overall well-being. This article will talk about everything you need to know about CBD tea and the wonders it can do for you.
What is CBD tea made of?
Before you decide to incorporate CBD tea into your wellness routine, it is essential to understand its basics. CBD tea contains cannabidiol. Cannabidiol is one of the active compounds found in the cannabis plant. It is often assumed that CBD has mind-altering properties; however, this is a misconception because those properties are attributed to another cannabis compound called tetrahydrocannabinol (THC). THC causes the feeling of being “high,” whereas CBD does not have such an effect. Products derived from the marijuana plant will have a higher THC level, whereas those derived from the hemp plant will not.
Hemp-derived CBD is mixed with a combination of other herbs and packed as either tea bags or in the form of loose tea leaves. Once the mixture has seeped in warm water, it produces a blend that soothes the mind and body of the drinker.
When should CBD tea be consumed?
If you are curious to understand the optimal time during the day in which you should sit down with a cup of CBD tea, then we are here to tell you that there is no one answer to this. CBD impacts the human body by interacting with its endocannabinoid system (ECS), which could be different for each person. This, coupled with one’s biodiversity, means that CBD will affect everyone differently. So to decide when to drink CBD tea, you need to understand how it affects you personally and what you want to achieve as a result of consuming the blend.
CBD could either wake you up, resulting in a feeling of being alert and active, or it could calm your senses and make you feel relaxed. If you are the sort who feels alert, then the right time would be in the morning as you begin your day. If you want to relax and enjoy the serenity, then nighttime before bed is the ideal slot. To understand this, you will need to go through some trial and error, but starting with low doses of CBD and experimenting can help you find what works best and when.
What does CBD tea taste like?
As a first-time CBD tea drinker, it is best to have a heads up on what taste to expect. The mixture mainly contains hemp leaves known to have a very specific, earthy, and nutty flavor. However, it can be modified and altered depending on how you make the tea. If you want to explore the taste, begin by soaking the tea bag or tea leaves in water for a shorter time for a lighter, more subtle flavor. For a stronger taste and aroma, you can go ahead and soak it in water for a longer duration, all depending on your preference.
If you feel the flavor to be too strong, then opt for blends that combine CBD with plants or other herbs that balance out its flavor. For example, going for a sweeter taste offered by fruits or with hints of mint and lemon can enhance the flavor and make it more enjoyable. You can go ahead and whip up your own brews by mixing them with honey and cinnamon sticks for an exotic taste.
What are the benefits of drinking CBD tea?
Now that we have shared the basics of CBD tea, you should also understand just how beneficial this magic concoction is. With the increased interest in cannabis products, research has discovered the many health benefits that CBD offers, so consuming it in the form of tea is the safest way to take advantage of these perks.
CBD tea is known to have a positive impact on a person’s mood and stress levels which is why consuming it is an excellent way to combat the stress and anxiety experienced daily. It works by interacting with the endocannabinoid receptors, and coupled with other herbs such as chamomile, hibiscus, and lavender, it helps to ease one’s mind completely. It is also helpful in combating insomnia and restlessness at night. Another popular health benefit offered by CBD is its ability to heal pain, especially chronic pain, in patients with such ailments. Therefore, consuming CBD tea not only helps to alleviate pain in a safe manner, but it can also even help with sudden pains such as the occasional headaches. CBD tea also helps fight inflammation in the body and improves the overall health of the gut.
If you are already an avid tea drinker and enjoy experimenting with different brews, it is time to give CBD tea a try. Known for its therapeutic and healing effects, this mix will surely add immense value to your wellness routine. With several options to choose from in terms of potency and flavor, you can experiment with different types of CBD tea before finding what works best for your body and mind. Remember to start slow and enjoy the process, and soon you too will be a regular CBD tea consumer, enjoying its soothing taste and several health benefits.