Cannabidiol is a natural remedy used for several common ailments.
Commonly known as CBD, it’s one of over a hundred chemical compounds called cannabinoids found in the marijuana plant, Cannabis sativa.
According to Wikipedia, Tetrahydrocannabinol (THC) is the key psychoactive compound in marijuana, which causes the “high” often associated with smoking pot. Unlike THC, though; CBD is not psychoactive, making it a compelling option for those looking for relief from chronic pain and other symptoms without marijuana’s mind-altering effects.
CBD oil is produced by extracting CBD from the hemp plant, then diluting it with a carrier oil like hemp seed or coconut oil.
It’s gaining a lot of attention in the health and wellness world, with several studies confirming CBD may ease symptoms of ailments, such as anxiety and chronic pain.
Here are five health benefits of using CBD oil supported by scientific evidence.
#1. Natural Pain Relief & Anti-Inflammatory Properties
Usually, people use over-the-counter drugs or prescription drugs to relieve pain and stiffness.
However, some believe that CBD oil offers a more natural solution.
One study found that CBD oil dramatically reduced chronic pain and inflammation in a number of mice.
Another review states that it is highly beneficial to use CBD oil for back pain.
According to researchers, the non-psychoactive properties in cannabis, such as CBD, can provide a natural treatment for chronic pain. But more human studies are needed.
#2. Oxidative Stress Relief
Oxidative stress is the condition where your body has too many free radicals and the antioxidants cannot seem to neutralize all of them. In fact, this is a relatively recent issue nowadays, given the rising toxicity in our environment.
Studies have found that CBD oil has neuroprotective and antioxidant properties that help in diminishing neurological damage caused by free radicals.
#3. CBD for Sleep Disorders
Nearly 60 million people suffer from both acute and chronic insomnia or sleep disorders in the US alone. Normally, acute sleep problems resolve on their own. However, long term sleep issues can critically impact your quality of life, and they are extremely difficult to treat.
Using common medications to treat sleep conditions comes with a risk of serious side effects, as well as addiction. Studies conducted on adults with sleep issues provided results indicating primary treatment for insomnia with CBD oil caused a reduction in severity and symptoms for a month after initiating treatment.
#4. Natural Remedy for Anxiety
A study administered by FV KASA found that the use of Hempworx CBD oil is effective in reducing anxiety. Therefore, it could potentially be a useful natural remedy for anyone suffering from anxiety.
CBD interacts with your body’s own endocannabinoid system, improving the effects of other brain chemicals to stimulate relaxation and reduce stress, anxiety, and fatigue.
A 2011 study found that when people with generalized Social Anxiety Disorder (SAD) were provided 600mg of CBD oil before a public speaking test, rather than a placebo, they experienced drastically less anxiety and discomfort during their speech.
The effects of CBD oil on receptors in the immune system are known to help reduce inflammation in the body. And in turn, it may offer benefits for acne treatment.
According to research, CBD oil prevents activity in sebaceous glands, which are responsible for producing sebum— an oily substance that hydrates your skin. However, too much sebum can lead to acne.
Therefore, if you’re considering CBD oil for acne management, it’s worth consulting your dermatologist beforehand.
So, is CBD oil for you?
It’s only you who can decide. With so many variables, it’s best to discuss with your functional medicine doctor before you opt for CBD. Although there are early promising signs for specific conditions, for now, you’re best advised to tread carefully, do your research and wait for more reliable evidence.