You might have already heard of the potential benefits of CBD oil.


CBD oil can help reduce chronic pain, as well as reduce the symptoms associated with depression and anxiety. For most people (as long as they aren’t taking a medication), CBD oil is completely safe to use.


While CBD oil is a compound extracted from cannabis plants, it does not have the same psychoactive effects as the compound THC. This means you cannot get high by consuming CBD oil, which is why it is more widely accepted and available as a natural supplement.


However, when some people go to pick up CBD oil, they accidentally pick up hemp oil instead. Hemp oil, however, is used for different purposes than CBD oil.

Where they’re sourced from

One of the reasons many people confuse CBD and hemp is because they’re both sourced from cannabis plants. However, they are taken from different parts of the plant. CBD oil uses the whole plant, including the flowers and stalk. Hemp oil, however, only uses the seeds of the plant.


So while CBD oil can include hemp, hemp oil can never include CBD. Also, CBD is extracted from the planet, while hemp oil is created when seeds are deshelled and squeezed. So, even though they’re both from cannabis plants, they are sourced differently.

Uses of CBD oil

CBD oil has medical benefits and is used as a natural way to relieve pain and to lessen the symptoms of anxiety and depression. CBD oil helps by reducing inflammation and interacting with neurotransmitters. Many people that suffer from chronic pain, such as arthritis, find that CBD oil improves their symptoms. It can also help relieve the symptoms of chemotherapy.


Some people also find that CBD oil reduces their feelings of anxiety and depression. This is because CBD oil can help lessen stress, which can make coping with a mental illness easier.

Uses of Hemp oil

Hemp oil, on the other hand, is usually used to help moisturize the skin and boost the immune system. Hemp oil can help reduce irritations on the skin, reduce dryness, and fight acne. It can also relieve the symptoms of eczema. Some people also find the anti-inflammatory properties of hemp oil can help with their arthritis.


The nutrients in hemp oil also provide a boost to the immune system. This is because there are essential fatty acids in hemp oil. Hemp oil can also help reduce blood pressure and improve heart health.

Taking CBD oil

CBD oil can be taken in capsule form, a liquid form, vaped, or applied directly to the skin. When taken in the liquid form, people can either put a few drops under their tongue or incorporate a few drops into food. Some people find the taste of CBD oil very bitter, which is why some people choose to take capsules instead.


However, many people find that placing a few drops under their tongue is the best way to quickly feel the effects of CBD. CBD capsules are usually slow-release, though effects last longer.

Taking Hemp oil

Hemp oil can be consumed or applied topically. For those that are having trouble with skin irritation, such as dry skin, applying hemp oil directly to the skin can help begin to soothe the inflammation and begin to moisturize the skin. It’s important to note that hemp oil will not clog pores.


Some people also prefer to incorporate hemp oil into their cooking. While it cannot be used as a direct substitute for cooking oil, it can be incorporated into dishes. Some people like to use it on their salads or in smoothies.

Side effects to be aware of

Both CBD oil and hemp oil come with potential side effects. For most people, these side effects are minor. CBD oil can cause fatigue, diarrhea, and changes in appetite. Hemp oil can cause diarrhea, dry mouth, drowsiness, and low blood pressure. When starting to use either supplement, people should use a small amount and gradually increase the amount.


People on medications should check with their doctor before using CBD oil. When combined with some medications, CBD oil can cause negative reactions, including the possibility of causing the medication to stop working as intended.

Final thoughts

Hemp oil and CBD oil both come with benefits, however, they are not the same. If you’re mostly looking to reduce pain, you’ll want to use CBD oil. If you’re looking to improve the health of your skin or boost your immune system, you’ll want to use hemp oil.