Your Guide to Managing Stress with CBD Oil

Stress might once have been thought of as just a passing problem, something that came and went as problems occurred and were then solved, but these days we know a lot more about it, and we know it’s much more problematic than that for some people. It can cause physical and mental problems that last for months or even years, and it can have a negative effect on every part of your life if you suffer from stress.

Reducing stress, therefore, is something that many people want to do, and ensuring that this illness does not take its toll on other parts of life is essential for being happy and healthy. While it is considered a supplement and is not an FDA approved medicine, using CBD oil is one way that many people have found helps them to reduce feelings of stress and become more able to enjoy life. Here is a quick guide on how to do it.

CBD and Serotonin

When you think of the serotonin hormone that the body produces, the one thing that people seem to know about it is that it makes you feel happy when there is enough of it (or even a surge of it). When you are feeling stressed, you won’t be producing much serotonin at all, and in fact, you will be producing more cortisol which destroys serotonin and makes you feel even worse.

When you use CBD oil, the CBD binds itself to the 5-HT14 receptor in serotonin and boosts it. By taking the right dose, which you can discover more about through Bloom & Oil, you will find that your serotonin levels are increased, and your cortisol levels are reduced, and stress is reduced with it.

CBD and Endocannabinoids

The human body produces endocannabinoids naturally, and they move around the body through the aptly named endocannabinoid system. When you are stressed, this system can become compromised, and this can be a big problem. The endocannabinoid system is there to regulate a variety of different functions throughout the body, including reactions to stress. If it’s not working correctly, you might feel more stressed than you would normally.

By taking CBD oil, you can re-balance your endocannabinoid system and therefore not only feel less stressed but also be calmer and more composed – and therefore more able to make good decisions – when you do come under stress.

Neural Regeneration

Did you know that chronic stress can have a detrimental effect on the brain? It has even been shown to damage brain cells, shrinking them. However, the brain can regenerate given the right environment and circumstances and using CBD oil may help it to do just that.

Studies are ongoing, but it seems that using CBD oil can help you to get back to pre-stress levels. It is particularly useful within the hippocampus, which is the area of the brain responsible for long term memory. This area is one of the first that a neural problem will attack, meaning that you can forget a lot of important information. By repairing it, your memory should improve.

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